http://weightloss-ideas.com Weight loss Ideas Thu, 23 Jun 2011 10:57:34 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://weightloss-ideas.com/why-we-get-fat-dr-gregory-ellis-goes-over-the-book/#comment-2574 maclover1524 Thu, 23 Jun 2011 10:57:34 +0000 http://weightloss-ideas.com/why-we-get-fat-dr-gregory-ellis-goes-over-the-book/#comment-2574 PLEEEZ! Let's talk science. Why do we gain weight? We gain weight because our fat tissue accumulates too much fat. What regulates fat tissue is the hormone insulin. We secrete insulin in response to the carbohydrates we take into our bodies --- there is no other reason to secrete insulin! It is so simple that I believe even Dr. Ellis can understand it -- he may not want to agree with it but he does understand it. Ask any diabetic on insulin. PLEEEZ! Let’s talk science. Why do we gain weight? We gain weight because our fat tissue accumulates too much fat. What regulates fat tissue is the hormone insulin. We secrete insulin in response to the carbohydrates we take into our bodies — there is no other reason to secrete insulin! It is so simple that I believe even Dr. Ellis can understand it — he may not want to agree with it but he does understand it.
Ask any diabetic on insulin.

]]> http://weightloss-ideas.com/why-we-get-fat-dr-gregory-ellis-goes-over-the-book/#comment-2573 auggiedoggy Thu, 23 Jun 2011 10:17:27 +0000 http://weightloss-ideas.com/why-we-get-fat-dr-gregory-ellis-goes-over-the-book/#comment-2573 Thanks for this critique. I read Gary's book and also had issues with his position on calories and exercise. If anything, I find exercise normalises my appetite. I could never maintain my healthy weight by eating with no regard to calories. As well, people today have lost the ability to recognize true hunger and when to stop eating. Animals don't need books to tell them how, what or how much to eat. They also don't eat by the clock. It is instinctive. Thanks for this critique. I read Gary’s book and also had issues with his position on calories and exercise. If anything, I find exercise normalises my appetite. I could never maintain my healthy weight by eating with no regard to calories. As well, people today have lost the ability to recognize true hunger and when to stop eating. Animals don’t need books to tell them how, what or how much to eat. They also don’t eat by the clock. It is instinctive.

]]> http://weightloss-ideas.com/how-to-be-part-of-the-betterbody-30-day-clean-eating-challenge/#comment-2572 dude04345 Thu, 23 Jun 2011 10:12:38 +0000 http://weightloss-ideas.com/how-to-be-part-of-the-betterbody-30-day-clean-eating-challenge/#comment-2572 @DreadlockDrummer Yeah man my first round of P90X 2 years ago I ate good but not entirely clean. I am absolutely awesome condition but my abs allude me. All until I've started focusing on the food as my primary approach. I've definitely noticed the body fat start to finally dissipate and I feel confident another month or two like this and I'll have ripped abs. Let's do this! @DreadlockDrummer Yeah man my first round of P90X 2 years ago I ate good but not entirely clean. I am absolutely awesome condition but my abs allude me. All until I’ve started focusing on the food as my primary approach. I’ve definitely noticed the body fat start to finally dissipate and I feel confident another month or two like this and I’ll have ripped abs. Let’s do this!

]]> http://weightloss-ideas.com/how-to-be-part-of-the-betterbody-30-day-clean-eating-challenge/#comment-2571 ComeToRejectCity Thu, 23 Jun 2011 09:36:09 +0000 http://weightloss-ideas.com/how-to-be-part-of-the-betterbody-30-day-clean-eating-challenge/#comment-2571 Sweet. Can't wait to start this asylum program. insanity was tough but I'm ready for this!! Sweet. Can’t wait to start this asylum program. insanity was tough but I’m ready for this!!

]]> http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2569 missrockstar22 Wed, 22 Jun 2011 02:20:44 +0000 http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2569 Luv ya girl! thanks for sharin with us. Will check out ur blog =) xx Luv ya girl! thanks for sharin with us. Will check out ur blog =) xx

]]> http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2568 fanity6 Wed, 22 Jun 2011 02:07:30 +0000 http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2568 this was really helpful. thank you honey :) this was really helpful. thank you honey

]]> http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2567 Pink7Butterfly Wed, 22 Jun 2011 01:11:05 +0000 http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2567 stupid question..what is a line? stupid question..what is a line?

]]> http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2566 cuttybuttermilk Wed, 22 Jun 2011 00:11:56 +0000 http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2566 A line refers to a capital A like shape flowing off the narrowest point of the body. Picture examples of Aline dresses and others here: fatandfabulousfashion.blogspot.com/ A line refers to a capital A like shape flowing off the narrowest point of the body. Picture examples of Aline dresses and others here:
fatandfabulousfashion.blogspot.com/

]]> http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2565 cuttybuttermilk Tue, 21 Jun 2011 23:35:34 +0000 http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2565 @cuttybuttermilk not a stupid question at all! @cuttybuttermilk not a stupid question at all!

]]> http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2564 cuttybuttermilk Tue, 21 Jun 2011 23:14:15 +0000 http://weightloss-ideas.com/dress-shape-secrets-plus-size-fashion-tips-and-tricks-episode12-fat-and-fabulous-episode-12/#comment-2564 @missrockstar22 thanks love! @missrockstar22 thanks love!

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