Tag Archives: Points

Dinner Ideas: Chicken and Veggies (8 points)

Posted on June 4, 2011 by admin

*also, for next day lunch, I take the leftovers and put them in a wrap, its delish! Chicken- 7 points Spinach Broccoli Stewed tomatos- 1 point = 8 Points (depending on the size of the chicken) Click Here – Lose … Continue reading →

Posted in Weight Loss Ideas | Tagged , , , , | 24 Comments

Lunch Ideas: Tuna Salad Wrap (7 Points)

Posted on May 12, 2011 by admin

Wrap= 4 points canned tuna tuna= 2 points per serving light mayo- 1 point per tablespoon spinach tomatos relish pickles = 7 Points Video Rating: 5 / 5 Click Here – Lose 9 lbs Every 11 Days>>

Posted in Weightloss Ideas | Tagged , , , , , | 25 Comments