How Can I Lose Inches From My Waist Without Losing Too Much Weight?
I am 5′6 and weigh approximately 120 lb so I really don’t want to lose weight… I have a small frame & relatively small chest and hip measurements but have a lot of belly fat. I know that you can’t spot reduce. I was planning on doing some sort of cardio at least 3 times a week in addition to strength training… but won’t I lose weight then? I am more interested in losing inches from my waist than losing weight.
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Tags: From, Inches, Lose, Losing, Much, Waist, Weight, without
October 19th, 2009 at 10:33 pm
Do lots of crouches, sit ups, side crunches stuff like that.
This will help you lose were you want to lose.
October 19th, 2009 at 11:18 pm
you can get rid of belly fat right now with Turbulence training.